I-Milk Thistle Extract - iSilymarin

I-Silybummarianum inamanye amagama aqhelekileyo aquka i-cardus marianus, i-milk thistle, isihlahla sobisi esisikelelekileyo, i-Marian Thistle, i-Mary Thistle, i-Saint Mary Thistle, i-Meditera yobisi thistle, i-variegated thistle kunye ne-Scotch thistle. Olu hlobo sisityalo sonyaka se-orbiannual sosapho lwe As teraceae. Lo mthinjana uneentyantyambo ezibomvu ukuya komfusa kunye namagqabi aluhlaza abengezelayo anemithambo emhlophe. Imvelaphi yayiyinzalelwane yaseMazantsi Yurophu ukuya eAsia, ngoku ifumaneka kwihlabathi liphela. Amalungu amayeza esityalo ziimbewu ezivuthiweyo.

I-Milkthistle yaziwa ngokuba isetyenziswa njengokutya. Malunga nenkulungwane ye-16 i-milk thistle yaduma kakhulu kwaye phantse zonke iinxalenye zayo zatyiwa. Iingcambu zingatyiwa zikrwada okanye zibiliswe kwaye zigalelwe ibhotolo okanye ziphekwe zibekwa kwaye zosiwe. Amagqabi amatsha entwasa hlobo angagawulwa ade aye kwingcambu aze abiliswe agalelwe ibhotolo. Iibracts ezikwintloko yentyatyambo zazityiwa ngaphambili njengeglobe artichoke, kwaye izikhondo (emva kokuxotyulwa) zinokufakwa ubusuku bonke ukuze kususwe ubukrakra emva koko zityiwe. Amagqabi anokucutshungulwa ama-prickles kwaye abiliswe kwaye enze i-goodspinach endaweni ye-goodspinach okanye angongezwa ekrwada kwiisaladi.