Isicatshulwa sembotyi yekofu eluhlaza

Imbotyi yekofu yimbewu yesityalo sekofu, kwaye ingumthombo wekofu. Ngumngxuma ongaphakathi kwesiqhamo esibomvu okanye esimfusa esisoloko sibizwa ngokuba yicherry. Nangona ziyimbewu, kubhekiselwa kuzo ngokungachanekanga ngokuba 'ziimbotyi' ngenxa yokufana kwazo neembotyi zokwenyani. Iziqhamo -i-cherries yekofu okanye amaqunube ekofu-ahlala equlathe amatye amabini anamacala awo acaba kunye. Ipesenti encinci ye-cherries iqulethe imbewu enye, endaweni yezimbini eziqhelekileyo. Oku kubizwa ngokuba liqunube eertyisi. Njengamantongomane aseBrazil (imbewu) kunye nerayisi emhlophe, imbewu yekofu ibandakanya uninzi lwe-endosperm.

"Imbewu yekofu eluhlaza" ibhekisa kwimbewu yekofu engekavuthwa okanye engekavuthwa. Ezi zicutshungulwe ngeendlela ezimanzi okanye ezomileyo zokususa i-pulp yangaphandle kunye ne-mucilage, kwaye inomaleko we-wax ococekileyo kumphezulu ongaphandle. Xa zingekakhuli, ziba luhlaza. Xa sele bekhulile, banombala omdaka ukuya kumthubi okanye obomvu, kwaye ngokuqhelekileyo banobunzima be-300 ukuya kwi-330 mg ngembewu yekofu eyomileyo. Iikhompawundi ezingaguquguqukiyo nezingaguquguqukiyo kwimbewu yekofu eluhlaza, njengecaffeine, zithintela izinambuzane ezininzi kunye nezilwanyana ekuzityeni. Ngaphezu koko, zombini iikhompawundi ezingaguquguqukiyo nezingaguquguqukiyo zinegalelo kwincasa yembewu yekofu xa yosiwe. Iikhompawundi zenitrogenous ezingaguqukiyo (kuquka alkaloids,trigonelline, iiproteni kunye neeamino acids ezisimahla) kunye neecarbohydrates zibaluleke kakhulu ekuveliseni ivumba elipheleleyo lekofu egcadiweyo, kunye nesenzo sayo sebhayoloji. Ukusukela phakathi koo-2000s isicatshulwa sekofu eluhlaza iye yathengiswa njengezongezelelo ze-anutritional, kwaye ifundwe ngokweklinikhi malunga nomxholo wayo we-chlorogenic acid kunye ne-lipolytic kunye neempawu zokunciphisa ubunzima.