Organic Broccoli Powder

Ingcaciso yeMveliso:

Mhlawumbi eyona mpembelelo ibalulekileyo ye-broccoli kukuba inokuthintela kwaye ilwe nomhlaza. I-Brokholi iqulethe ivithamin C eninzi, ephezulu kunaleyo yekhaphetshu yaseTshayina, itumato kunye neseleri, ngakumbi kuthintelo kunye nonyango lomhlaza wesisu kunye nomhlaza wamabele. Uphononongo lubonise ukuba inqanaba le-selenium ye-serum emzimbeni womntu liyancipha kakhulu xa uhlaselwa ngumhlaza wesisu, kwaye ukuxinwa kwe-vitamin C kwijusi yesisu kuphantsi kakhulu kunabantu abaqhelekileyo. I-Broccoli ayinako ukongeza kuphela inani elithile le-selenium kunye ne-vitamin C, kodwa inika izaqathe ezicebileyo. Idlala indima ekuthinteleni ukwakheka kweeseli ze-precancerous kunye nokuthintela ukukhula komhlaza.

Ngokophando lweengcali zezondlo zaseMelika, zininzi iintlobo ze-indole derivatives kwi-broccoli, enokunciphisa inqanaba le-estrogen emzimbeni womntu kwaye ithintele ukwenzeka komhlaza webele. Ukongeza, uphando lubonise ukuba i-enzyme ekhutshwe kwi-broccoli inokuthintela umhlaza. Le nto ibizwa ngokuba yi-sulforaphane, enefuthe lokunyusa umsebenzi we-carcinogen detoxification enzymes.