Melatonin N-Acetyl-5-Methoxytryptamine | 73-31-4
Ingcaciso yeMveliso:
IMelatonin inokugcina ubuthongo obuqhelekileyo. Abanye abantu abanayo imelatonin, eya kunciphisa umgangatho wokulala. Ukuba kukho ukunyakaza okuncinci, baya kuvuswa, kwaye baya kuba neempawu zokungalali kunye nokuphupha. Ukukhuselwa okuqhelekileyo kwe-melatonin emzimbeni womntu nako kunokulibazisa ukuguga kweeseli, ukudlala indima ye-antioxidant, ukonyusa ukuqina kolusu, gcina ulusu lugudile kwaye luthambile, kwaye lunciphise ukuveliswa kwemibimbi. Abanye abantu banamabala ebala ebusweni babo.
I-Melatonin inefuthe le-freckle kunye nobuhle, kwaye inokukhuthaza ukukhula kweenwele kwaye ithintele ukulahleka kweenwele. Ukukhutshwa kwe-melatonin yomzimba kuqhelekile, kwaye kuneziphumo ezichasene ne-tumor, ukunciphisa ukwakheka kweeseli zomhlaza. Ngokunyuka kweminyaka, umsebenzi wenkqubo ye-nervous yomntu uyancipha, kwaye abantu abambalwa baphathwa yi-Alzheimer's disease. Ukukhuselwa okuqhelekileyo kwe-melatonin emzimbeni kunokuthintela ngokufanelekileyo isifo se-Alzheimer kunye nokuphucula ukhuseleko lomzimba.